If you have stubborn bodyfat despite trying many diets and fitness training, then this video is for you. If you suspect stress may be an issue for you, take the Adrenal Stress Quiz below.
If you are:
Over 30 years old
A busy mum or busy corporate short on time
Have constant niggles and injuries that don’t heal
Wake up tired and can’t sleep at night
Have recently gained weight around your middle
Have stubborn bodyfat
Then I want to help YOU.
Over 13 years experience, over 7000 group fitness sessions, over 1000 one on one sessions and group fitness classes that have sold out for over 6 years running…